Hot Gists

  New Hot song by Shizem "Tease" Denzel Oluwafemi Adeniyi, widely known by his stage name "Shizem," has unveiled his latest musical offering, "Tease." The New York-based Nigerian afro-fusion singer, songwriter, performer, and dancer is captivating audiences with this sultry dance anthem. "Tease" blends captivating melodies with playful and intentional lyrics, resulting in a mesmerizing listening experience. The single features an infectious beat and smooth vocals that promise to leave listeners craving more. With its seductive rhythms and playful vibes, "Tease" showcases Shizem's talent for creating engaging and irresistible music. Fans and new listeners alike can look forward to being enthralled by this latest release from the afro fusion artist. The new song is distributed in partnership with Us-based entertainment hub and distribution agency, Prime Music Partners. It offers the boundless potential to become a global trend and fur...

                  Big Brother Naija Season 9 Eviction - Tami is the first pair to be Evicted The first eviction of the season came and went with Damilola and Toyosi. When Ebuka is on your screen on a Sunday night, you know trouble has landed, and this night did not disappoint. The first eviction show of the season brought the heat as Damilola and Toyosi were evicted from the Big Brother Naija No Lose Guardhouse. Tami was in the bottom four with Chekas, Streeze, and the Radicals, who were saved by the custodians, Nne and Chinne. They unveiled their custodian power tonight, which gave them the influence to decide which pair to save. The housemates then took the reins, conspired, and voted for the pair they wanted to evict. Damilola and Toyosi became the unlucky pair, although Toyosi was not disappointed by the eviction and expected it because of Damilola's quarrels during the week with their fellow housemates. Damilola's name was dropped a coup...

     Audiomack's 'Keep the Beat Going' Campaign to Showcase Emerging African Artists In a move to continue its mission of music discovery and promotion, Audiomack has launched the 2024 edition of its "Keep the Beat Going" (KTBG) campaign. Originally launched in 2022, this campaign aims to spotlight talented African artists, helping them reach global audiences. The inaugural KTBG campaign featured well-known artists such as Burnaboy, Ayra Starr, and Rema, and included initiatives like playlists, digital ads, billboards, and creator workshops across the continent. For KTBG 2024, Audiomack is focusing on the next generation of African superstars, introducing listeners to 12 emerging artists from various parts of the continent. The artists selected for this year's campaign include Qing Madi, Muyeez, Majeeed, Lasmid, OliveTheBoy, Reggie, Marioo, D Voice, Platform, Nkosazana Daughter, Tyler ICU, and Yumbs. These artists will benefit from placements on Audiomack play...

       President Apex Petroleum Appoints Amit Dalal as Chief Financial Officer Apex Petroleum, a leading provider of motor fuel, lubricants, and petroleum equipment, has announced the appointment of Amit Dalal as its new Chief Financial Officer (CFO), effective immediately. With an impressive career spanning over 35 years in finance, Amit brings a wealth of expertise and leadership to the company. In a press statement, the company founder noted that Amit Dalal boost of proven track record of leading high-performing finance teams across diverse sectors, including energy, government contracting, IT, manufacturing, and transportation. "We are delighted to welcome Amit Dalal to the Apex Petroleum team as our new CFO," said Anthony Onianwah, CEO of Apex Petroleum. "His extensive finance experience and outstanding leadership qualities will be invaluable in driving growth and profitability. We are excited about the contributions he will make in taking Apex Petroleum to new ...

Reasons Why You Should Always Be Putting an Egg On Your Salad Vitamin E has antioxidant and anti-inflammatory properties that help keep our immune and circulatory systems running smoothly—but, unfortunately, 90 percent of Americans don’t get the recommended 15 milligrams a day. Now, a new study suggests a tasty way to get more E into your day: The next time you enjoy a colorful salad, put an egg on it. A few eggs, that is: Purdue University researchers found that when study volunteers ate salads with three cooked eggs, they absorbed 4.5 to 7.5 times more Vitamin E from the accompanying vegetables than when they ate egg-free greens. Vitamin E is fat-soluble, which means it is absorbed by the body along with dietary fats, like oils, seeds, and nuts. It’s present in vegetables, but the body can’t absorb it well—or put it to good use—if those veggies are eaten alone. A little olive oil or an oil-based salad dressing can helpboost antioxidant absorption from vegetables, previous...

See How You Reduce Your Fatness Through Exercises   Bye-bye muffin top When most people think "abs," they think the muffin top that blooms over the top of too-tight pants. But abdominal, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs, says Michele Olson, PhD, professor of physical education and exercise science at Auburn University–Montgomery, Alabama.  Move from your waist. Whenever you twist, make sure the movement happens from your bottom rib up. Keep hips still. Tighten up. Throughout each move, you should feel a tightening, similar to zipping up a pair of tight jeans, from one hip bone to the other. Exhale deeply. To help strengthen your abs and protect your lower back, be sure to exhale thoroughly with every breath. A new kind of crunch Try this two-in-one abs-and-obliques move from David Barton Gym owner David Barton. Here's how:...

See How You Can Style Your Brows With A Bar Of Soap Once, when I was in high school, I got to do the makeup for a car-accident demonstration thing that was surprisingly gory and fun. I watched some grainy how-to videos of special-effects makeup, and I was hooked. Although I don't play around with makeup in that same way (zero fake blood in my everyday makeup routine, sigh) I still love watching special-FX makeup artists on YouTube transform themselves or others. Any of these videos that need to move or drastically change the brows usually did so with some sort of brow cover-up that included a glue stick or spirit gum or wax, all of which sounded like really fun ways to lose half your eyebrow hairs when trying to take it all off. But I came across a few that used soap to replace glue, which would make clean-up a million times easier because your cleanser is right there on your face, waiting for you. But that trick didn't have any real-life application for me. Then I sa...